GWENN PRINBECK COACHING   ·   coaching@gwennprinbeck.com   ·   610-389-5089

Growth Group Programs

Contact me today to reserve your spot or to schedule a conversation!

Contact Gwenn


Growth in a Re-Invention Stage of Life

We often define ourselves and derive self-worth by what we do and who we serve. When you can no longer claim those pieces of your identity due to shifting life circumstances, you may be in a re-invention stage of life.

Although potentially unsettling, re-invention is a powerful opportunity to reflect and reclaim parts of your identity that may have been submerged so that you can intentionally create a life that allows you full expression.

Growth in a Re-Invention Stage of Life is for you if you:

  • Have recently been through a life transition that has changed how you relate yourself, leaving you curious about or questioning your sense of purpose and next life chapter.
  • Desire dedicated time, support, and inspiration to create meaning and powerful purpose in your life.
  • Value introspection and believe that targeted self-inquiry supports the creation of a fulfilling and meaningful life.
  • Want to discover and give fuller expression to parts of your core identity and potential that may have been submerged given previous life circumstances.
  • Crave connection and the experience of sharing a growth-oriented journey with like-minded supportive group.
  • Believe that life is an amazingly precious gift and your job is to never stop being the best version of yourself possible.

Growth groups are NOT for you if you:

  • Are primarily interested in increased productivity and maximum efficiency. Growth groups will support your whole being; helping you know and grow yourself so that you can create what you desire in life in a satisfying and sustainable way.
  • Are not willing to give and receive compassionate support. Growth groups are a forum where people are encouraged to share their power and their vulnerability in service of greater clarity, joy, and meaning.

By participating in this program, you will:

  • Learn how to free yourself from the shame and burden of disempowering personal stories so that you can create your future from a powerful and purposeful place.
  • Re-discover your sense of self by including and welcoming the unique, multi-dimensional, powerful, vulnerable, amazing person you are!
  • Intentionally envision your current and upcoming life chapters consciously, which strengthens confidence, creativity, and sense of self-worth, while reducing insecurity and overwhelm.
  • Gain perspectives, tools, and insights to sustain satisfaction and motivation as you embark on the next leg of your life’s journey.
  • Be powerfully and sacredly supported in all your power and vulnerability, which transforms the way you relate to yourself and your possibilities.
  • Gain perspectives, tools, and insights to sustain satisfaction and motivation as you embark on the next leg of your life’s journey.
  • Be powerfully and sacredly supported in all your power and vulnerability, which transforms the way you relate to yourself and your possibilities.

Program Logistics:

Each Growth Group will include:

  • Four semi-private, weekly sessions. Each session is 90-minutes in length. Sessions take place either in-person (if you are located near Media, PA) or remotely via Zoom video conference.
  • Personal attention and support. Each group consists of no more than 5 participants so that the group stays small and intimate, allowing time for each person to share and receive individual support each session.
  • Time for powerful personal self-reflection. Through a variety of potent exercises, you will go inward, identify what you think, feel, or know, and clarify what is needed to catapult your forward.
  • New tools, frameworks, or insights for forward movement. You will learn and actively put into practice new and inspiring ideas and strategies. These strategies are intended to help you evolve into the person you are ready to be, while also transforming your life in a way that gives full expression to your desires, potential and brilliance.
  • Guided group sharing to solidify breakthroughs & ideas. Together with supportive, like-minded individuals, you will be invited to share about your life and process of growth. We all crave being authentically seen, heard and known! All sharing is by invitation and is not required.
  • Exercises, Activities, & Specific Action Steps to take with you into the week to deepen your awareness and application of the insights, tools, and possibilities created during the Growth Group time together.

Each week we will work with one aspect of Re-Invention

  • Week One: Create a “Complete” and Powerful Foundation for Re-Invention
    • Learn what “completion” means in this context, why it is vital for creating a clear and powerful forward intention, and how to go about it.
  • Week Two: Remembering Yourself
    • Engage in some deep (and fun!) personal inquiry to remember who you are at your core. . .you are so much more than what you do, accomplish, or who you care for and serve.
  • Week Three: Re-Imagine Your Life, Intentionally
    • Receive guidance and support to envision what you aspects of your life need to expand, shift, or be re-invented so that your unique potential and dream can become more fully expressed.
  • Week Four: Plan for Sustained and Satisfying Success
    • Create a supportive plan to move you towards what you desire, and which takes into account your individual motivations, objectives, and potential obstacles.

The investment for participating in Growth at a Re-Invention Stage of Life is $195, paid in full upon registration. Please don’t hesitate to reach out if a payment plan or sliding scale payment is needed.

Registration open Friday January 10th! Email me to reserve your spot.

In-person program will be held in Media, PA
Thursdays February 13th-March 5th
7-8:30 pm EST

Remote program will be held via Zoom video conference
Sundays February 16th-March 8th
3-4:30 pm EST

Contact me today to reserve your spot or to schedule a conversation!

Contact Gwenn